Enhance Movement - Biokinetics and Performance

Enhance Movement is a fully equipped performance and rehabilitation facility built to support everyone — from everyday movers to elite athletes. Located in Randburg, we merge clinical expertise with a practical training environment focused on real movement improvement.

Our space includes modern tools for accurate testing, strength training, and progress tracking — such as VALD ForceDecks, dynamometers, Olympic weights and functional training stations.

Whether you’re recovering from injury, improving fitness, or chasing performance goals, you’ll find personalised support and a welcoming community at Enhance Movement.  

Enhance Movement is the umbrella brand that brings together our clinical and performance divisions under one roof.

Jen Steele Biokineticist forms the clinical foundation of Enhance Movement.

Led by Jen Steele, a qualified biokineticist with extensive experience in injury rehabilitation and sport performance, this division focuses on structured, evidence-based movement therapy. 

From post-operative care and chronic disease management to return-to-sport rehabilitation, every program is carefully designed to rebuild strength, improve function and reduce pain.

At Enhance Movement, your goals become our mission — and our Biokinetics team is here to walk that journey with you, every step of 

Enhance Dance Performance is the specialised strength and conditioning division of Enhance Movement, dedicated to supporting dancers at every level — from developing athletes to championship competitors.

Led by Jen Steele, a qualified Irish dance teacher (TCRG) and experienced biokineticist, this program bridges the gap between technical dance training and physical preparation. 

We understand the unique demands of Irish and Highland dance — power, turnout control, landing mechanics, endurance, and injury resilience — and train accordingly.

Our goal is not just to make dancers stronger — but to make them more efficient, resilient and confident performers on stage.